Try a Free 20 min. Intro class to help you get started!

Self-Defense - Kickboxing Grappling - MMA

Self-Defense - Kickboxing Grappling - MMA

Self-Defense - Kickboxing Grappling - MMASelf-Defense - Kickboxing Grappling - MMASelf-Defense - Kickboxing Grappling - MMA

Envision, Train, Challenge, Endure, Become.

About Us

Master Instructor

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Shihan Christian Jensen

-6th Dan American Kempo

-4th Dan Gangi Kung-Fu

-Fighter/ Kickboxing and Jiu-Jitsu

-Monadnock Master instructor/ Expandable Baton and Handcuffing.

-Personal Trainer

-Ultra Runner


Modern Dojo

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AFMA is a family friendly environment dedicated to helping our students succeed in all they endeavor. 

From General Fitness to Fighter Fitness, Self-Control to Leadership,

Self-Defense to Competition. 

We are here to help you on your journey.

Our Philosophy

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Success rarely just happens. Hard work, dedication, planning and a great team are just some of the ingredients that help us realize our dreams and potential.

We train to become comfortable in our discomfort, honest in our assessments and deliberate in our training. We strive to control ourselves so as not to be in our own way. 

Weekly Classes

Age groups and times

Early skill

A great way to start/ 4-6yrs

4:30pm - 5:00pm

Monday and Wednesday

Event Details

Early skill

A great way to start/ 4-6yrs

Class is designed to meet the needs of our youngest students  giving them the opportunity to develop all the necessary skills to succeed in ...

Event Details

4:30pm - 5:00pm

Monday and Wednesday

Core Essentials

A true beginners class/ 6-9yrs

5:00pm - 5:55pm

Monday - Thursday

Event Details

Core Essentials

A true beginners class/ 6-9yrs

Class is designed with an age appropriate curriculum giving the beginner a well rounded intro to our Martial Arts Basic Technique and Philos...

Event Details

5:00pm - 5:55pm

Monday - Thursday

Freestyle Core Essentials/Advanced

Beginners & Advanced/ 9-12yrs

6:00pm - 6:55pm

Monday - Thursday

Event Details

Freestyle Core Essentials/Advanced

Beginners & Advanced/ 9-12yrs

Every age group has its own unique needs as to the intensity and expectations of training. I have designed this class to meet this necessity...

Event Details

6:00pm - 6:55pm

Monday - Thursday

Youth Sparring

Green Belt and above

5:00pm - 5:55pm

Friday

Event Details

Youth Sparring

Green Belt and above

This is where we get to put it all together. Taught in a light contact environment, designed with a "Point Fighting" competitive edge.  Stud...

Event Details

5:00pm - 5:55pm

Friday

Adult Striking

Beginners and Advanced

7pm - 8pm

Monday, Wednesday, Friday

Event Details

Adult Striking

Beginners and Advanced

This is a well rounded class, Blending  the Traditional with Modern concepts  and Sport with Realistic street applications.

If you would like...

Event Details

7pm - 8pm

Monday, Wednesday, Friday

Adult Grappling

Beginners and Advanced

7pm - 8pm

Tuesdays, Thursday

Event Details

Adult Grappling

Beginners and Advanced

Integrating Competitive concepts for Judo, Jiu-Jitsu, Wrestling and MMA as well as modification for a dominating street self defense this cl...

Event Details

7pm - 8pm

Tuesdays, Thursday

Adult Sparring

Green Belt and Above

8pm - 9pm

Wednesday

Event Details

Adult Sparring

Green Belt and Above

Must be Green Belt or higher and have all required safety equipment to participate. This class is where you'll develop your game, learn to i...

Event Details

8pm - 9pm

Wednesday

Weekday Fitness Kickboxing

Great way to start the day!

10am - 11am

Monday- Thursday

Event Details

Weekday Fitness Kickboxing

Great way to start the day!

This is an Impact Cardio Kickboxing class utilizing heavy bags  speed bags as well as stationary low impact free standing bags. Adult studen...

Event Details

10am - 11am

Monday- Thursday

Weekend Fitness Kickboxing

Great way to start your weekend!

9am - 9:45am

Saturday

Event Details

Weekend Fitness Kickboxing

Great way to start your weekend!

Fitness Kickboxing is an Impact Cardio class. Let us help you build a renewed sense of coordination, balance, flexibility and strength with ...

Event Details

9am - 9:45am

Saturday

Family Class

Mixed age group

10am - 11am

Saturday

Event Details

Family Class

Mixed age group

This is the only class that mixes all of our age groups. It is a great make up class or allows siblings and parents an opportunity to train ...

Event Details

10am - 11am

Saturday

Special Options


Contact Us

Get in Touch!

If you have questions about the opportunities available to you in our program, send us a message. We will get back to you as soon as possible.


freestylemartialarts13@gmail.com


American Freestyle Martial Arts

530 nw highway, CARY, IL 60014, us

(224) 532-7191

Hours

Monday - Friday: 4pm - 8:30pm

Saturday: 9am - 11am

Sunday: Closed